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WSSC’s team of professional personal trainers are fully equipped to give you challenging, enjoyable and effective workouts—along with the knowledge you need to balance fitness and good health with the rest of your busy lifestyle.
The Fitness Assessment
A personalized Fitness Assessment helps you to understand your current fitness level and will assist in guiding you in the right direction so you can better reach your fitness goals.
Benefits of one-on-one Personal Training
Body Composition
Flexibility
Postural Assessment
Cardiorespiratory
Muscular Strength and Endurance
Agility
For questions please call extension 8143 or from your cell phone 570.685.8143